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As far as diets go ….I can guarantee that you will not loose any weight on this diet. Just look at my family photos and you will see what 50 years of eating this food will do to you but you will have money left over at the end of the day to join a good health club and work it off if you feel strongly about loosing weight while eating well.
Outline:
BREADS
APPETIZERS
SOUPS
MAIN DISHES
GREEK DISHES
DESERTS
KNOW YOUR CUTS
HOOKS ON THE CEILING
CURING, CANNING AND FREEZING
FAMILY HISTORIES
TRAVEL TO ITALY RECOMMENDATIONS
Sal Prinzivalli


